Tai Chi at the FRC at 11am on Fridays
For faculty and staff
Please feel free to join Joe Moceus, a local tai chi instructor, from 11pm-12pm on Friday mornings at the UMF FRC as he leads us through a tai chi class.
The class will run from September 4rth-December 4rth, no class on November 27th.
The class is geared towards the mind body connection utilizing fluid movement and breathe.
No charge for UMF faculty and staff.
Joe also holds free lessons located at 127 Middle Street at 6pm on Wednesday evenings.